It is imperative to include multivitamins in your diet to get all the essential nutrients. And as you age the nutritional requirements change, that’s why it is best to choose best multivitamins for senior citizens. Multivitamins are supplements that contain different minerals and vitamins along with other trace nutrients. They support cardiovascular health, eye health, brain function, are helpful for pregnant ladies and lactating mothers, for senior citizens, and are also great for skin, hair, and nails.

There are so many kinds of multivitamins available in the market that selecting the right kind can be a little confusing. The supplement should support your overall health and fitness. Whether it is building immunity, taking care of cardiovascular health, liver, or prostrate, or general health and wellness, you’ll find a GNC multivitamin for every need. People take multivitamins and GNC supplements to compensate unhealthy eating habits, reduce the risk of chronic diseases, and improve their overall health.

Listed below are the top 4 GNC multivitamins for senior citizens that’ll keep their health and wellness in check.

GNC Women’s Multivitamin 50 Plus

GNC Women’s Multivitamin 50 Plus contains 38 essential nutrients and it is formulated for women above the age of 50 years. Adding this GNC multivitamin to your routine will help you maintain a healthy lifestyle. It provides antioxiant and circulatory support with ingredients like choline, bacopa monnieri, vitamin C, vitamin A, zinc & selenium.

It has vitamin D and magnesium to take care of bone health and help in bone building, hyaluronic acid, collagen and carotenoids are great for eyes and skin, and it provides memory support. It is also enriched with antioxidants that help protect against free radicals. Take 2 tablets daily with food or as recommended by your dietician.

GNC Mega Men 50 Plus

GNC Mega Men is one of the bestselling ranges from the brand. GNC Mega Men 50 Plus is an ideal multivitamin for senior citizens. It contains the right balance of minerals, vitamins, and natural extracts and each serving provides 37 essential nutrients.

It has a high antioxidant content to prevent oxidative stress, supports heart health, promotes circulation, is great for prostrate health, supports colon health, and maintains energy throughout the day.

it supports eye and brain health and contains ginseng which is traditionally used to support virility and overall well-being in men. As a supplement take 2 capsules daily with food. Men above the age of 50 years will greatly benefit from regularly consuming this multivitamin.

GNC Mega Men 50 Plus One Daily Multivitamin

Next on the list of best GNC multivitamins for senior citizens is GNC Mega Men 50 Plus One Daily Multivitamin. It is an ultra concentrated formula that provides 39 essential nutrients including 18 vitamins and minerals. It is packed with antioxidants to help protect against harmful free radicals that can damage healthy cells. It is specially formulated and is ideal for providing energy throughout the day.

It contains L-Arginine to maintain blood vessel tone, lycopene and saw palmetto for prostrate support, and B group vitamins like folic acid and vitamin B1 to support energy production and metabolism. As a supplement take 1 caplet daily with food.

GNC Clacium Plus 600 mg with Magnesium and Vitamin D3

Calcium is one of the most important components needed by the body. 90% of the calcium in the body is stored in bones and teeth. It is important to include a good quality calcium supplements in your diet to get the daily requirement. GNC Calcium Plus 600 mg with Magnesium and Vitamin D3 is a super multivitamin. Along with calcium, it also provides magnesium and vitamin D which are essential for bone and joint health and promote healthy muscles.

The main benefits of this GNC multivitamin are – helps build and maintain strong and healthy bones, enhances calcium absorption with the presence of magnesium and vitamin D3. As a dietary supplement take one capsule daily with food, or as recommended by your doctor.

Although all these supplements are completely safe, but it is best to consult your doctor before including any new supplement in your routine. Check-out the entire range of GNC products on the official Indian website of Guardian – www.guardian.in